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Melissa Kelly



Nationality:Australian



Home: Brisbane, Australia

Occupation: Dental Nurse/ Model

Shining star Melissa Kelly isn’t your average jaw dropping blonde.

At 18 she entered her first ever pageant to outdo 22 of the nation’s top up and coming bikini models
to take the title of Miss Hawaiian Tropic Australia. Furthermore to represent Australia in the world
Miss Hawaiian Tropic Pageant in Las Vegas, all of this while still focusing on her academic goals.

In 2011 Melissa Kelly also became a Queensland Finalist in the Miss Universe Pageant.

Melissa is 168cm tall with blonde hair and brown eyes and now works as a dental assistant where they
are still having trouble figuring out if people are leaving the clinic with a smile because of the credit
to the dentist or the time they spent in the company of this rare beauty.

Beauty and intelligence have never before complimented each other so perfectly.



Favourite Syn-Tec Product: Pro-Petite

EXAMPLE DIET

Breakfast
Protein Shake (With Water)
Plus One small piece of fruit

Mid-Morning
150g Grilled Fish
Plus Garden Salad

Lunch
Thai Chicken Salad

Mid-Afternoon
Protein Shake (With Water)
Plus Natural Yogurt

Dinner
250g Grilled Chicken Breast
Plus Green Vegetables


What is your favourite cheat meal?
Ice Cream




SUPPLEMENT DIARY

Breakfast
1 x Serve of Pro-Petite (Protein Shake)

Mid-Afternoon
1 x Serve of Pro-Petite (Protein Shake)

Dinner
1 x Serve of Pro-Petite If craving something sweet after dinner


Post-Workout
1 x Serve of Pro-Petite (Protein Shake)

(You can click on each product to view more information about the product along with purchasing)



TRAINING DIARY

Monday
45min Cardio Session(PM)

Tuesday
Circuit Weights Session(PM)

Wednesday
Rest

Thursday
Exercise Class - Strength / Endurance (PM)

Friday
Light Jog(AM)


Saturday
Rest

Sunday
Rest


















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