CREATINE MONOHYDRATE

99.9% Pure Ultra Micronized Creatine Monohydrate Food Type Dietary Supplement     Creatine Monohydrate (Creatine) is a food type dietary supplement formulated specifically for sports people to aid them in achieving their nutritional and performance goals. The ultra fine micronized particle size of the Syn-Tec’s Creatine means easy absorption and is less likely to cause stomach bloating.     The biggest enemy to a good workout is fatigue. As much as you try to fight it, eventually your muscles grow tired and your strength plummets. It could mean the end to your workout, so fight back!     Creatine works by saturating your muscles with a high-energy compound called creatine phosphate, and it can be used by the body as an immediate energy supply when you need to push out those last few reps in the gym or provide explosive power during any type of physical activity.     When those creatine phosphate stores run out, you risk cutting your workout short, so don't be depleted in the gym and always be prepared by adding creatine to your supplement line.     Adenosine Triphosphate (ATP) is the muscles immediate source of energy; the regeneration of ATP is dependent on the body’s supply of creatine. The body makes creatine naturally, however, sports people involved in intense training and exercise programs may require supplementation of Creatine to help achieve their nutritional and performance goals. Within 5 days of creatine supplementation, creatine levels will be saturated. Further nutritional support may be obtained by stacking with AAKG and Beta Alanine or use a high absorption ready made formula like Syn-Tec’s Creabolan or Napalm.     Available in: 250g, 500g and 1kg Containers   Active Ingredients: 99.9% Pure Micronized Creatine Monohydrate   Directions For Use: Each level teaspoon (5ml) provides 2.5grams of Creatine Monohydrate. Due to the ultra fine and fluffy particle size, it is important to remember that 1 level 5ml teaspoon of Syn-Tec’s creatine weighs in at 2.5gms. 2 x level 5ml teaspoons must be taken to achieve a serving size of 5gms. For best results use a 5ml measuring teaspoon. Spoon serving into mouth and wash down with 200mls of fluid containing a fructose or dextrose base. Creatine can be added to your protein shakes or mixed with juice as well. After each use secure the lid tightly.