BETA ALANINE

Pure β-Alanine (C3H7NO2) Amino Acid Energy, Recovery and Muscle Nutrition Support Food Type Dietary Supplement     Syn-Tec's β-Alanine is a food type dietary supplement specifically for sports people to aid them in achieving their nutritional and performance goals. β-Alanine is one of the most beneficial supplements to include in a sports nutrition program when maximum muscle out put is required.     β-Alanine (C3H7NO2) is a nonessential amino acid and is the only naturally occurring beta amino acid. It supports high levels of intramuscular carnosine, β-Alanine promotes high energy levels and supports maximum muscular endurance and improved performance. It's believed that creatine monohydrate and β-Alanine work together to maintain optimum muscle power output, as well as promoting a healthy body weight.     β-Alanine may support recovery and muscle nutrition when combined with a physical training or exercise programme. β-Alanine is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate fluid intake. β-Alanine can be added to your protein shakes or mixed with juice or water. Consult a health care professional before starting in any new supplementation, training or exercise programme.     Available in: 250g Containers (83 x 3gm Serving)     Active Ingredients: Pure β-Alanine (C3H7NO2) Oral Powder   Directions For Use: Take 3 grams (1 ˝ a level teaspoon) half an hour before training and 3 grams after training. On non training days take 3 grams morning and night. Can be mixed in water, juice or a protein shake.