Recommended supplementation used to support a Lean Muscle Gain diet and fitness regime.
This stack is reduced to = $199.90
Includes:
BCAA - 200 Cap or 200g Powder
SP3 – 1.5kg
CREATINE - 500g
L-GLUTAMINE – 250g
BCAA (Branched-chain amino acid) is the name given to three of the eight essential amino acids needed to make protein: leucine, isoleucine and valine. They are called branched-chain because their structure has a ‘branch’ off the main trunk of the molecule. The combination of these three essential amino acids makes up approximately one-third of skeletal muscle in the human body. In order to get energy, the body can actually break down muscle to get these BCAAs. Therefore, by supplying them during or after a workout, muscles and other tissues are spared from breakdown, which occurs as a natural part of metabolism.
SP3 is a lean protein formula that consists of Calcium Caseinate and a WPC (Whey Protein Concentrate) mix, WPC is a fast absorbing protein whereas caseinate is more slowly absorbed, when combined they deliver a dynamic ability to be utilized at any time of the day. SP3 is backed-up by a complete spectrum of amino acids, Vitamin B complex, MCT and Bromelain… the perfect beginner supplement for supporting your nutritional needs while partaking in a lean muscle diet and exercise regime.
The CREATINE MONOHYDRATE added in this stack is 99.9% Pure Ultra Fine Micronized which makes it very easily absorbed. CREATINE MONOHYDRATE has been one of the most used supplements for decades now when in relation to Lean Muscle Gains. Creatine supports energy release when sports people partake in physical exercise, especially explosive bursts of power.
L-GLUTAMINE is the most abundant naturally occurring, non-essential amino acid in the human body and one of the few amino acids in which directly crosses the blood-brain barrier. It becomes conditionally essential (requiring intake from food or supplements) in states of illness or injury. As any other amino acid, L-Glutamine plays a major role in protein synthesis and has been added to this stack to support superior recovery of muscles after extreme training.
For a further in depth explanation about this product and/or other products within this stack, please don’t hesitate to call one of our qualified staff members on + 61 (7) 5576 1777 to help you achieve your individual performance needs... a little easier.
The Syn-Tec food type dietary supplements detailed here are formulated to assist and support the nutritional supplementation requirements of sports persons. They are extensively used by sports people to provide and support specific nutritional requirements in respect to their desired nutritional and performance goals. They are not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate fluid intake. This is especially the case when used to support nutritional requirements specific to weight management, sports performance and or muscle building programs. Syn-Tec recommends that all consumers should consult their sports coach, nutritional dietician or a health care professional before beginning any new nutritional supplementation or training and exercise program.
SUPPLEMENT DIARY
Morning
1 x Serve of SP3 (Protein Shake)
Plus 2 x Teaspoons of L-Glutamine (Can be added to SP3 Shake)
Plus 2 x Teaspoons of Creatine (Can be added to SP3 Shake)
Plus 1 x Serve of BCAA's
Mid-Morning
1 x Serve of SP3 (Protein Shake)
(If training in the morning replace this section with Pre & Post Workout)
Mid-Afternoon
1 x Serve of SP3 (Protein Shake)
(If training in the afternoon replace this section with Pre & Post Workout)
Dinner
2 x Teaspoons of L-Glutamine
Plus 2 x Teaspoons of Creatine
Pre-Workout
1 x Serve of SP3 (Protein Shake)
Plus 2 x Teaspoons of Creatine (Can be added to SP3 Shake)
Plus 1 x Serve of BCAA's
Post-Workout
1 x Serve of SP3 (Protein Shake)
Plus 2 x Teaspoons of L-Glutamine (Can be added to SP3 Shake)
Plus 1 x Serve of BCAA's
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